Spices, celery seed vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Spices, celery seed
8 wins
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Broccoli, cooked, boiled, drained, with salt
3 wins
| Nutrient | Spices, celery seed | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 392 kcal | 35 kcal ★ | Spices, celery seed has 1020% more |
| Protein | 18.07 g ★ | 2.38 g | Spices, celery seed has 659% more |
| Carbs | 41.35 g ★ | 7.18 g | Spices, celery seed has 476% more |
| Fat | 25.27 g | 0.41 g ★ | Spices, celery seed has 6063% more |
| Fiber | 11.8 g ★ | 3.3 g | Spices, celery seed has 258% more |
| Sugar | 0.67 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 52% more |
| Sodium | 160 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Calcium | 1767 mg ★ | 40 mg | Spices, celery seed has 4318% more |
| Iron | 44.9 mg ★ | 0.67 mg | Spices, celery seed has 6601% more |
| Vitamin C | 17.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Potassium | 1400 mg ★ | 293 mg | Spices, celery seed has 378% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.