Spices, cinnamon, ground vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, cinnamon, ground
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Spices, cinnamon, ground | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 247 kcal | 153 kcal ★ | Spices, cinnamon, ground has 61% more |
| Protein | 3.99 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 80.59 g ★ | 0 g | Spices, cinnamon, ground has 0% more |
| Fat | 1.24 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 77% more |
| Fiber | 53.1 g ★ | 0 g | Spices, cinnamon, ground has 0% more |
| Sugar | 2.17 g | 0 g ★ | Spices, cinnamon, ground has 0% more |
| Sodium | 10 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 89% more |
| Calcium | 1002 mg ★ | 8 mg | Spices, cinnamon, ground has 12425% more |
| Iron | 8.32 mg ★ | 0.45 mg | Spices, cinnamon, ground has 1749% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Spices, cinnamon, ground has 0% more |
| Potassium | 431 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.