Spices, cloves, ground vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, cloves, ground
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Spices, cloves, ground | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 165 kcal ★ | Spices, cloves, ground has 66% more |
| Protein | 5.97 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 65.53 g ★ | 0 g | Spices, cloves, ground has 0% more |
| Fat | 13 g | 3.57 g ★ | Spices, cloves, ground has 264% more |
| Fiber | 33.9 g ★ | 0 g | Spices, cloves, ground has 0% more |
| Sugar | 2.38 g | 0 g ★ | Spices, cloves, ground has 0% more |
| Sodium | 277 mg | 74 mg ★ | Spices, cloves, ground has 274% more |
| Calcium | 632 mg ★ | 15 mg | Spices, cloves, ground has 4113% more |
| Iron | 11.83 mg ★ | 1.04 mg | Spices, cloves, ground has 1038% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Spices, cloves, ground has 0% more |
| Potassium | 1020 mg ★ | 256 mg | Spices, cloves, ground has 298% more |
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Compare whole food groups for a cleaner, averaged breakdown.