Spices, dill weed, dried vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Spices, dill weed, dried
8 wins
🏆
Broccoli, cooked, boiled, drained, with salt
3 wins
| Nutrient | Spices, dill weed, dried | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 253 kcal | 35 kcal ★ | Spices, dill weed, dried has 623% more |
| Protein | 19.96 g ★ | 2.38 g | Spices, dill weed, dried has 739% more |
| Carbs | 55.82 g ★ | 7.18 g | Spices, dill weed, dried has 677% more |
| Fat | 4.36 g | 0.41 g ★ | Spices, dill weed, dried has 963% more |
| Fiber | 13.6 g ★ | 3.3 g | Spices, dill weed, dried has 312% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 208 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Calcium | 1784 mg ★ | 40 mg | Spices, dill weed, dried has 4360% more |
| Iron | 48.78 mg ★ | 0.67 mg | Spices, dill weed, dried has 7181% more |
| Vitamin C | 50 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 23% more |
| Potassium | 3308 mg ★ | 293 mg | Spices, dill weed, dried has 1029% more |
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