Spices, paprika vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Spices, paprika
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Spices, paprika | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 282 kcal | 143 kcal ★ | Spices, paprika has 97% more |
| Protein | 14.14 g ★ | 12.56 g | Spices, paprika has 13% more |
| Carbs | 53.99 g ★ | 0.72 g | Spices, paprika has 7399% more |
| Fat | 12.89 g | 9.51 g ★ | Spices, paprika has 36% more |
| Fiber | 34.9 g ★ | 0 g | Spices, paprika has 0% more |
| Sugar | 10.34 g | 0.37 g ★ | Spices, paprika has 2695% more |
| Sodium | 68 mg ★ | 142 mg | Egg, whole, raw, fresh has 52% more |
| Calcium | 229 mg ★ | 56 mg | Spices, paprika has 309% more |
| Iron | 21.14 mg ★ | 1.75 mg | Spices, paprika has 1108% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Spices, paprika has 0% more |
| Potassium | 2280 mg ★ | 138 mg | Spices, paprika has 1552% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.