Spices, rosemary, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, rosemary, dried
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Spices, rosemary, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 331 kcal | 165 kcal ★ | Spices, rosemary, dried has 101% more |
| Protein | 4.88 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 64.06 g ★ | 0 g | Spices, rosemary, dried has 0% more |
| Fat | 15.22 g | 3.57 g ★ | Spices, rosemary, dried has 326% more |
| Fiber | 42.6 g ★ | 0 g | Spices, rosemary, dried has 0% more |
| Sodium | 50 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Calcium | 1280 mg ★ | 15 mg | Spices, rosemary, dried has 8433% more |
| Iron | 29.25 mg ★ | 1.04 mg | Spices, rosemary, dried has 2713% more |
| Vitamin C | 61.2 mg ★ | 0 mg | Spices, rosemary, dried has 0% more |
| Potassium | 955 mg ★ | 256 mg | Spices, rosemary, dried has 273% more |
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Compare whole food groups for a cleaner, averaged breakdown.