Spices, rosemary, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, rosemary, dried
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, rosemary, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 331 kcal | 153 kcal ★ | Spices, rosemary, dried has 116% more |
| Protein | 4.88 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Carbs | 64.06 g ★ | 0 g | Spices, rosemary, dried has 0% more |
| Fat | 15.22 g | 5.28 g ★ | Spices, rosemary, dried has 188% more |
| Fiber | 42.6 g ★ | 0 g | Spices, rosemary, dried has 0% more |
| Sodium | 50 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 44% more |
| Calcium | 1280 mg ★ | 8 mg | Spices, rosemary, dried has 15900% more |
| Iron | 29.25 mg ★ | 0.45 mg | Spices, rosemary, dried has 6400% more |
| Vitamin C | 61.2 mg ★ | 0 mg | Spices, rosemary, dried has 0% more |
| Potassium | 955 mg ★ | 439 mg | Spices, rosemary, dried has 118% more |
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Compare whole food groups for a cleaner, averaged breakdown.