Spices, tarragon, dried vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Spices, tarragon, dried
8 wins
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Broccoli, cooked, boiled, drained, with salt
3 wins
| Nutrient | Spices, tarragon, dried | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 295 kcal | 35 kcal ★ | Spices, tarragon, dried has 743% more |
| Protein | 22.77 g ★ | 2.38 g | Spices, tarragon, dried has 857% more |
| Carbs | 50.22 g ★ | 7.18 g | Spices, tarragon, dried has 599% more |
| Fat | 7.24 g | 0.41 g ★ | Spices, tarragon, dried has 1666% more |
| Fiber | 7.4 g ★ | 3.3 g | Spices, tarragon, dried has 124% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 62 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Calcium | 1139 mg ★ | 40 mg | Spices, tarragon, dried has 2748% more |
| Iron | 32.3 mg ★ | 0.67 mg | Spices, tarragon, dried has 4721% more |
| Vitamin C | 50 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 23% more |
| Potassium | 3020 mg ★ | 293 mg | Spices, tarragon, dried has 931% more |
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