Spices, tarragon, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Spices, tarragon, dried
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Spices, tarragon, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 295 kcal | 165 kcal ★ | Spices, tarragon, dried has 79% more |
| Protein | 22.77 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Carbs | 50.22 g ★ | 0 g | Spices, tarragon, dried has 0% more |
| Fat | 7.24 g | 3.57 g ★ | Spices, tarragon, dried has 103% more |
| Fiber | 7.4 g ★ | 0 g | Spices, tarragon, dried has 0% more |
| Sodium | 62 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Calcium | 1139 mg ★ | 15 mg | Spices, tarragon, dried has 7493% more |
| Iron | 32.3 mg ★ | 1.04 mg | Spices, tarragon, dried has 3006% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, tarragon, dried has 0% more |
| Potassium | 3020 mg ★ | 256 mg | Spices, tarragon, dried has 1080% more |
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Compare whole food groups for a cleaner, averaged breakdown.