Spices, tarragon, dried vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Spices, tarragon, dried
10 wins
🏆
Egg, whole, raw, fresh
1 wins
| Nutrient | Spices, tarragon, dried | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 295 kcal | 143 kcal ★ | Spices, tarragon, dried has 106% more |
| Protein | 22.77 g ★ | 12.56 g | Spices, tarragon, dried has 81% more |
| Carbs | 50.22 g ★ | 0.72 g | Spices, tarragon, dried has 6875% more |
| Fat | 7.24 g ★ | 9.51 g | Egg, whole, raw, fresh has 24% more |
| Fiber | 7.4 g ★ | 0 g | Spices, tarragon, dried has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 62 mg ★ | 142 mg | Egg, whole, raw, fresh has 56% more |
| Calcium | 1139 mg ★ | 56 mg | Spices, tarragon, dried has 1934% more |
| Iron | 32.3 mg ★ | 1.75 mg | Spices, tarragon, dried has 1746% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, tarragon, dried has 0% more |
| Potassium | 3020 mg ★ | 138 mg | Spices, tarragon, dried has 2088% more |
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