Spices, thyme, dried vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Spices, thyme, dried
7 wins
🏆
Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Spices, thyme, dried | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 276 kcal | 35 kcal ★ | Spices, thyme, dried has 689% more |
| Protein | 9.11 g ★ | 2.38 g | Spices, thyme, dried has 283% more |
| Carbs | 63.94 g ★ | 7.18 g | Spices, thyme, dried has 791% more |
| Fat | 7.43 g | 0.41 g ★ | Spices, thyme, dried has 1712% more |
| Fiber | 37 g ★ | 3.3 g | Spices, thyme, dried has 1021% more |
| Sugar | 1.71 g | 1.39 g ★ | Spices, thyme, dried has 23% more |
| Sodium | 55 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Calcium | 1890 mg ★ | 40 mg | Spices, thyme, dried has 4625% more |
| Iron | 123.6 mg ★ | 0.67 mg | Spices, thyme, dried has 18348% more |
| Vitamin C | 50 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 23% more |
| Potassium | 814 mg ★ | 293 mg | Spices, thyme, dried has 178% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.