Spices, thyme, dried vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Spices, thyme, dried
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Spices, thyme, dried | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 276 kcal | 143 kcal ★ | Spices, thyme, dried has 93% more |
| Protein | 9.11 g | 12.56 g ★ | Egg, whole, raw, fresh has 27% more |
| Carbs | 63.94 g ★ | 0.72 g | Spices, thyme, dried has 8781% more |
| Fat | 7.43 g ★ | 9.51 g | Egg, whole, raw, fresh has 22% more |
| Fiber | 37 g ★ | 0 g | Spices, thyme, dried has 0% more |
| Sugar | 1.71 g | 0.37 g ★ | Spices, thyme, dried has 362% more |
| Sodium | 55 mg ★ | 142 mg | Egg, whole, raw, fresh has 61% more |
| Calcium | 1890 mg ★ | 56 mg | Spices, thyme, dried has 3275% more |
| Iron | 123.6 mg ★ | 1.75 mg | Spices, thyme, dried has 6963% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, thyme, dried has 0% more |
| Potassium | 814 mg ★ | 138 mg | Spices, thyme, dried has 490% more |
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Compare whole food groups for a cleaner, averaged breakdown.