Stew, dumpling with mutton (Navajo) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Stew, dumpling with mutton (Navajo)
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Stew, dumpling with mutton (Navajo) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Protein | 8.71 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 8.03 g ★ | 0 g | Stew, dumpling with mutton (Navajo) has 0% more |
| Fat | 3.78 g | 3.57 g ★ | Stew, dumpling with mutton (Navajo) has 6% more |
| Sugar | 0.21 g | 0 g ★ | Stew, dumpling with mutton (Navajo) has 0% more |
| Sodium | 46 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 1.79 mg ★ | 1.04 mg | Stew, dumpling with mutton (Navajo) has 72% more |
| Potassium | 82 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.