Stew, hominy with mutton (Navajo) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Stew, hominy with mutton (Navajo)
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Stew, hominy with mutton (Navajo) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 46% more |
| Protein | 6.71 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 9.38 g ★ | 0 g | Stew, hominy with mutton (Navajo) has 0% more |
| Fat | 2.06 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 61% more |
| Fiber | 2 g ★ | 0 g | Stew, hominy with mutton (Navajo) has 0% more |
| Sugar | 0.11 g | 0 g ★ | Stew, hominy with mutton (Navajo) has 0% more |
| Sodium | 45 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 50% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.81 mg ★ | 0.45 mg | Stew, hominy with mutton (Navajo) has 80% more |
| Potassium | 118 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.