Stew, mutton, corn, squash (Navajo) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Stew, mutton, corn, squash (Navajo)
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Stew, mutton, corn, squash (Navajo) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Protein | 8.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 7.27 g ★ | 0 g | Stew, mutton, corn, squash (Navajo) has 0% more |
| Fat | 4.34 g | 3.57 g ★ | Stew, mutton, corn, squash (Navajo) has 22% more |
| Fiber | 1.7 g ★ | 0 g | Stew, mutton, corn, squash (Navajo) has 0% more |
| Sugar | 0.61 g | 0 g ★ | Stew, mutton, corn, squash (Navajo) has 0% more |
| Sodium | 49 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Calcium | 38 mg ★ | 15 mg | Stew, mutton, corn, squash (Navajo) has 153% more |
| Iron | 1.21 mg ★ | 1.04 mg | Stew, mutton, corn, squash (Navajo) has 16% more |
| Potassium | 199 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
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