Stew, pinto bean and hominy, badufsuki (Hopi) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Stew, pinto bean and hominy, badufsuki (Hopi)
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Stew, pinto bean and hominy, badufsuki (Hopi) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 79% more |
| Protein | 1.42 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 5.38 g ★ | 0 g | Stew, pinto bean and hominy, badufsuki (Hopi) has 0% more |
| Fat | 0.54 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Fiber | 1.5 g ★ | 0 g | Stew, pinto bean and hominy, badufsuki (Hopi) has 0% more |
| Sodium | 45 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 50% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.37 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Potassium | 86 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.