Stew, pinto bean and hominy, badufsuki (Hopi) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Stew, pinto bean and hominy, badufsuki (Hopi) is high in Phosphorus, Potassium, and Sodium; a good source of Magnesium.

American Indian/Alaska Native Foods
32kcal
Calories
1.4g
Protein
5.4g
Carbs
0.5g
Fat
1.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
7%
Iron
0.4%
Magnesium
11%
Phosphorus
25%
Potassium
86%
Sodium
45%
Zinc
0.2%
Copper
0%
Manganese
0.1%
Selenium
2.2%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Stew, pinto bean and hominy, badufsuki (Hopi)

🥩

Stan'S Chilli Beans

BeefPork
1018 kcal 52.8g protein
🥗

Paso Le (Soup)

VeganVegetarian
1433 kcal 73.7g protein
Explore more American Indian/Alaska Native Foods nutrition →