Stew/soup, caribou (Alaska Native) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Stew/soup, caribou (Alaska Native)
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Stew/soup, caribou (Alaska Native) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Protein | 3.8 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Carbs | 4.8 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Fat | 0.7 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sodium | 72 mg | 2 mg ★ | Stew/soup, caribou (Alaska Native) has 3500% more |
| Calcium | 7 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Iron | 0.2 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Stew/soup, caribou (Alaska Native) has 0% more |
| Potassium | 84 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.