Stinging Nettles, blanched (Northern Plains Indians) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Stinging Nettles, blanched (Northern Plains Indians)
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Stinging Nettles, blanched (Northern Plains Indians) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Protein | 2.71 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 7.49 g ★ | 0 g | Stinging Nettles, blanched (Northern Plains Indians) has 0% more |
| Fat | 0.11 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 6.9 g ★ | 0 g | Stinging Nettles, blanched (Northern Plains Indians) has 0% more |
| Sugar | 0.25 g | 0 g ★ | Stinging Nettles, blanched (Northern Plains Indians) has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 481 mg ★ | 15 mg | Stinging Nettles, blanched (Northern Plains Indians) has 3107% more |
| Iron | 1.64 mg ★ | 1.04 mg | Stinging Nettles, blanched (Northern Plains Indians) has 58% more |
| Potassium | 334 mg ★ | 256 mg | Stinging Nettles, blanched (Northern Plains Indians) has 30% more |
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