Strawberries, frozen, sweetened, sliced vs Nuts, almonds
Nutrition comparison per 100g
🏆
Strawberries, frozen, sweetened, sliced
4 wins
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Nuts, almonds
7 wins
| Nutrient | Strawberries, frozen, sweetened, sliced | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 96 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 0.53 g | 21.15 g ★ | Nuts, almonds has 97% more |
| Carbs | 25.92 g ★ | 21.55 g | Strawberries, frozen, sweetened, sliced has 20% more |
| Fat | 0.13 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.9 g | 12.5 g ★ | Nuts, almonds has 85% more |
| Sugar | 24.01 g | 4.35 g ★ | Strawberries, frozen, sweetened, sliced has 452% more |
| Sodium | 3 mg | 1 mg ★ | Strawberries, frozen, sweetened, sliced has 200% more |
| Calcium | 11 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.59 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Vitamin C | 41.4 mg ★ | 0 mg | Strawberries, frozen, sweetened, sliced has 0% more |
| Potassium | 98 mg | 733 mg ★ | Nuts, almonds has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.