Strawberry-flavor beverage mix, powder vs Nuts, almonds
Nutrition comparison per 100g
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Strawberry-flavor beverage mix, powder
4 wins
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Nuts, almonds
7 wins
| Nutrient | Strawberry-flavor beverage mix, powder | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 389 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 0.1 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 99.1 g ★ | 21.55 g | Strawberry-flavor beverage mix, powder has 360% more |
| Fat | 0.2 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 95.45 g | 4.35 g ★ | Strawberry-flavor beverage mix, powder has 2094% more |
| Sodium | 38 mg | 1 mg ★ | Strawberry-flavor beverage mix, powder has 3700% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.44 mg | 3.71 mg ★ | Nuts, almonds has 88% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Strawberry-flavor beverage mix, powder has 0% more |
| Potassium | 6 mg | 733 mg ★ | Nuts, almonds has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.