SUBWAY, tuna sub on white bread with lettuce and tomato Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, SUBWAY, tuna sub on white bread with lettuce and tomato is high in protein, Calcium, Magnesium, and Phosphorus.

Fast Foods
221kcal
Calories
12.3g
Protein
16g
Carbs
12g
Fat
0.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
136%
Iron
1.6%
Magnesium
22%
Phosphorus
109%
Potassium
177%
Sodium
329%
Zinc
0.7%
Copper
0.1%
Manganese
0.2%
Selenium
39.2%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).