Succotash, (corn and limas), canned, with cream style corn vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Succotash, (corn and limas), canned, with cream style corn
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Succotash, (corn and limas), canned, with cream style corn | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 46% more |
| Protein | 2.64 g | 12.56 g ★ | Egg, whole, raw, fresh has 79% more |
| Carbs | 17.61 g ★ | 0.72 g | Succotash, (corn and limas), canned, with cream style corn has 2346% more |
| Fat | 0.54 g ★ | 9.51 g | Egg, whole, raw, fresh has 94% more |
| Fiber | 3 g ★ | 0 g | Succotash, (corn and limas), canned, with cream style corn has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 245 mg | 142 mg ★ | Succotash, (corn and limas), canned, with cream style corn has 73% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.55 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 69% more |
| Vitamin C | 6.4 mg ★ | 0 mg | Succotash, (corn and limas), canned, with cream style corn has 0% more |
| Potassium | 183 mg ★ | 138 mg | Succotash, (corn and limas), canned, with cream style corn has 33% more |
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