Succotash vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Succotash
Calories
93kcal
Protein
4.2g
Fat
0.8g
Carbs
20g ↑
Fiber
3.7g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Succotash | Beef Ground | Higher |
|---|---|---|---|
| Calories | 93kcal | 221kcal | Beef Ground |
| Protein | 4.2g | 24.6g | Beef Ground |
| Fat | 0.8g | 12.9g | Beef Ground |
| Carbs | 20g | 0g | Succotash |
| Fiber | 3.7g | 0g | Succotash |
| Sodium | 139mg | 74mg | Succotash |
| Calcium | 15mg | 18mg | Beef Ground |
| Iron | 1.1mg | 2.6mg | Beef Ground |
| Vitamin C | 7.9mg | 0mg | Succotash |
| Potassium | 295mg | 333mg | Beef Ground |