Succotash vs Bananas
Nutrition comparison — average per 100g across all varieties
Succotash
Calories
93kcal
Protein
4.2g ↑
Fat
0.8g
Carbs
20g
Fiber
3.7g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Succotash | Bananas | Higher |
|---|---|---|---|
| Calories | 93kcal | 218kcal | Bananas |
| Protein | 4.2g | 2.5g | Succotash |
| Fat | 0.8g | 1.1g | Bananas |
| Carbs | 20g | 55.6g | Bananas |
| Fiber | 3.7g | 6.3g | Bananas |
| Sodium | 139mg | 2mg | Succotash |
| Calcium | 15mg | 14mg | Succotash |
| Iron | 1.1mg | 0.7mg | Succotash |
| Vitamin C | 7.9mg | 7.9mg | Equal |
| Potassium | 295mg | 925mg | Bananas |