Succotash vs Chicken
Nutrition comparison — average per 100g across all varieties
Succotash
Calories
93kcal
Protein
4.2g
Fat
0.8g
Carbs
20g ↑
Fiber
3.7g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Succotash | Chicken | Higher |
|---|---|---|---|
| Calories | 93kcal | 219kcal | Chicken |
| Protein | 4.2g | 23.2g | Chicken |
| Fat | 0.8g | 12.9g | Chicken |
| Carbs | 20g | 1.4g | Succotash |
| Fiber | 3.7g | 0.1g | Succotash |
| Sodium | 139mg | 165mg | Chicken |
| Calcium | 15mg | 16mg | Chicken |
| Iron | 1.1mg | 1.7mg | Chicken |
| Vitamin C | 7.9mg | 1mg | Succotash |
| Potassium | 295mg | 223mg | Succotash |