Succotash, (corn and limas), cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Succotash, (corn and limas), cooked, boiled, drained, with salt
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Succotash, (corn and limas), cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 5.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 24.37 g ★ | 0 g | Succotash, (corn and limas), cooked, boiled, drained, with salt has 0% more |
| Fat | 0.8 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Sodium | 253 mg | 74 mg ★ | Succotash, (corn and limas), cooked, boiled, drained, with salt has 242% more |
| Calcium | 17 mg ★ | 15 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 13% more |
| Iron | 1.52 mg ★ | 1.04 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 46% more |
| Vitamin C | 8.2 mg ★ | 0 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 0% more |
| Potassium | 410 mg ★ | 256 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 60% more |
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