Succotash, (corn and limas), cooked, boiled, drained, with salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Succotash, (corn and limas), cooked, boiled, drained, with salt
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Succotash, (corn and limas), cooked, boiled, drained, with salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 22% more |
| Protein | 5.07 g | 12.56 g ★ | Egg, whole, raw, fresh has 60% more |
| Carbs | 24.37 g ★ | 0.72 g | Succotash, (corn and limas), cooked, boiled, drained, with salt has 3285% more |
| Fat | 0.8 g ★ | 9.51 g | Egg, whole, raw, fresh has 92% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 253 mg | 142 mg ★ | Succotash, (corn and limas), cooked, boiled, drained, with salt has 78% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 1.52 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 13% more |
| Vitamin C | 8.2 mg ★ | 0 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 0% more |
| Potassium | 410 mg ★ | 138 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 197% more |
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