Succotash, (corn and limas), cooked, boiled, drained, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Succotash, (corn and limas), cooked, boiled, drained, without salt
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Succotash, (corn and limas), cooked, boiled, drained, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 25% more |
| Protein | 5.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 24.38 g ★ | 0 g | Succotash, (corn and limas), cooked, boiled, drained, without salt has 0% more |
| Fat | 0.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 85% more |
| Fiber | 4.5 g ★ | 0 g | Succotash, (corn and limas), cooked, boiled, drained, without salt has 0% more |
| Sodium | 17 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 81% more |
| Calcium | 17 mg ★ | 8 mg | Succotash, (corn and limas), cooked, boiled, drained, without salt has 113% more |
| Iron | 1.52 mg ★ | 0.45 mg | Succotash, (corn and limas), cooked, boiled, drained, without salt has 238% more |
| Vitamin C | 8.2 mg ★ | 0 mg | Succotash, (corn and limas), cooked, boiled, drained, without salt has 0% more |
| Potassium | 410 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.