Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Protein | 4.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 19.95 g ★ | 0 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.89 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Fiber | 4.1 g ★ | 0 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.21 g | 0 g ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Sodium | 281 mg | 74 mg ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 280% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.89 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 265 mg ★ | 256 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.