Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 39% more |
| Protein | 4.31 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 19.95 g ★ | 0 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.89 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 83% more |
| Fiber | 4.1 g ★ | 0 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.21 g | 0 g ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Sodium | 281 mg | 90 mg ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 212% more |
| Calcium | 15 mg ★ | 8 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 88% more |
| Iron | 0.89 mg ★ | 0.45 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 98% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 265 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.