Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 35% more |
| Protein | 4.31 g | 12.56 g ★ | Egg, whole, raw, fresh has 66% more |
| Carbs | 19.95 g ★ | 0.72 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 2671% more |
| Fat | 0.89 g ★ | 9.51 g | Egg, whole, raw, fresh has 91% more |
| Fiber | 4.1 g ★ | 0 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 0% more |
| Sugar | 2.21 g | 0.37 g ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 497% more |
| Sodium | 45 mg ★ | 142 mg | Egg, whole, raw, fresh has 68% more |
| Calcium | 15 mg | 56 mg ★ | Egg, whole, raw, fresh has 73% more |
| Iron | 0.89 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 49% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 0% more |
| Potassium | 265 mg ★ | 138 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 92% more |
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