Sugars, granulated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sugars, granulated
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sugars, granulated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 387 kcal | 61 kcal ★ | Sugars, granulated has 534% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 99.98 g ★ | 4.8 g | Sugars, granulated has 1983% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 99.8 g | 5.05 g ★ | Sugars, granulated has 1876% more |
| Sodium | 1 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Calcium | 1 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Iron | 0.05 mg ★ | 0.03 mg | Sugars, granulated has 67% more |
| Potassium | 2 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.