Sweet rolls, cheese vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sweet rolls, cheese
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Sweet rolls, cheese | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 360 kcal | 130 kcal ★ | Sweet rolls, cheese has 177% more |
| Protein | 7.1 g ★ | 2.69 g | Sweet rolls, cheese has 164% more |
| Carbs | 43.7 g ★ | 28.17 g | Sweet rolls, cheese has 55% more |
| Fat | 18.3 g | 0.28 g ★ | Sweet rolls, cheese has 6436% more |
| Fiber | 1.2 g ★ | 0.4 g | Sweet rolls, cheese has 200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 357 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 7% more |
| Calcium | 118 mg ★ | 10 mg | Sweet rolls, cheese has 1080% more |
| Iron | 0.76 mg ★ | 0.2 mg | Sweet rolls, cheese has 280% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sweet rolls, cheese has 0% more |
| Potassium | 137 mg ★ | 35 mg | Sweet rolls, cheese has 291% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.