Sweet rolls, cinnamon, commercially prepared with raisins vs Bananas, raw
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, commercially prepared with raisins
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Sweet rolls, cinnamon, commercially prepared with raisins | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 372 kcal | 89 kcal ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 318% more |
| Protein | 6.2 g ★ | 1.09 g | Sweet rolls, cinnamon, commercially prepared with raisins has 469% more |
| Carbs | 50.9 g ★ | 22.84 g | Sweet rolls, cinnamon, commercially prepared with raisins has 123% more |
| Fat | 16.4 g | 0.33 g ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 4870% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 31.73 g | 12.23 g ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 159% more |
| Sodium | 304 mg | 1 mg ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 30300% more |
| Calcium | 72 mg ★ | 5 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 1340% more |
| Iron | 1.6 mg ★ | 0.26 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 515% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 111 mg | 358 mg ★ | Bananas, raw has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.