Sweet rolls, cinnamon, commercially prepared with raisins vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Sweet rolls, cinnamon, commercially prepared with raisins
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Sweet rolls, cinnamon, commercially prepared with raisins | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 372 kcal | 246 kcal ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 51% more |
| Protein | 6.2 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Carbs | 50.9 g ★ | 0 g | Sweet rolls, cinnamon, commercially prepared with raisins has 0% more |
| Fat | 16.4 g | 15.94 g ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 3% more |
| Fiber | 2.4 g ★ | 0 g | Sweet rolls, cinnamon, commercially prepared with raisins has 0% more |
| Sugar | 31.73 g | 0 g ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 0% more |
| Sodium | 304 mg | 83 mg ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 266% more |
| Calcium | 72 mg ★ | 26 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 177% more |
| Iron | 1.6 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Vitamin C | 2 mg ★ | 0 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 0% more |
| Potassium | 111 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
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