Sweet rolls, cinnamon, commercially prepared with raisins vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, commercially prepared with raisins
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Sweet rolls, cinnamon, commercially prepared with raisins | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 372 kcal | 130 kcal ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 186% more |
| Protein | 6.2 g ★ | 2.69 g | Sweet rolls, cinnamon, commercially prepared with raisins has 130% more |
| Carbs | 50.9 g ★ | 28.17 g | Sweet rolls, cinnamon, commercially prepared with raisins has 81% more |
| Fat | 16.4 g | 0.28 g ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 5757% more |
| Fiber | 2.4 g ★ | 0.4 g | Sweet rolls, cinnamon, commercially prepared with raisins has 500% more |
| Sugar | 31.73 g | 0.05 g ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 63360% more |
| Sodium | 304 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Calcium | 72 mg ★ | 10 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 620% more |
| Iron | 1.6 mg ★ | 0.2 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 700% more |
| Vitamin C | 2 mg ★ | 0 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 0% more |
| Potassium | 111 mg ★ | 35 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 217% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.