Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
6 wins
🏆
Avocados, raw, all commercial varieties
5 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 362 kcal | 160 kcal ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 126% more |
| Protein | 5.4 g ★ | 2 g | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 170% more |
| Carbs | 56.1 g ★ | 8.53 g | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 558% more |
| Fat | 13.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 10% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 832 mg | 7 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 11786% more |
| Calcium | 34 mg ★ | 12 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 183% more |
| Iron | 2.65 mg ★ | 0.55 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 382% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 63 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.