Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sweet rolls, cinnamon, refrigerated dough with frosting, baked
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 362 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 7% more |
| Protein | 5.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Carbs | 56.1 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
| Fat | 13.2 g | 6.9 g ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 91% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 832 mg | 2 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 41500% more |
| Calcium | 34 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 37% more |
| Iron | 2.65 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 44% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 0% more |
| Potassium | 63 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.