Sweet rolls, cinnamon, refrigerated dough with frosting vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Sweet rolls, cinnamon, refrigerated dough with frosting
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient Sweet rolls, cinnamon, refrigerated dough with frosting Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 333 kcal 246 kcal Sweet rolls, cinnamon, refrigerated dough with frosting has 35% more
Protein 5 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more
Carbs 51.6 g 0 g Sweet rolls, cinnamon, refrigerated dough with frosting has 0% more
Fat 12.2 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more
Sodium 765 mg 83 mg Sweet rolls, cinnamon, refrigerated dough with frosting has 822% more
Calcium 31 mg 26 mg Sweet rolls, cinnamon, refrigerated dough with frosting has 19% more
Iron 2.44 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more
Vitamin C 0.2 mg 0 mg Sweet rolls, cinnamon, refrigerated dough with frosting has 0% more
Potassium 58 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more

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