Sweet rolls, cinnamon, refrigerated dough with frosting vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sweet rolls, cinnamon, refrigerated dough with frosting
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 333 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 14% more |
| Protein | 5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Carbs | 51.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 22% more |
| Fat | 12.2 g | 6.9 g ★ | Sweet rolls, cinnamon, refrigerated dough with frosting has 77% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 765 mg | 2 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting has 38150% more |
| Calcium | 31 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
| Iron | 2.44 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sweet rolls, cinnamon, refrigerated dough with frosting has 0% more |
| Potassium | 58 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.