Swisswurst, pork and beef, with swiss cheese, smoked vs Bananas, raw
Nutrition comparison per 100g
🏆
Swisswurst, pork and beef, with swiss cheese, smoked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Swisswurst, pork and beef, with swiss cheese, smoked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 307 kcal | 89 kcal ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 245% more |
| Protein | 12.69 g ★ | 1.09 g | Swisswurst, pork and beef, with swiss cheese, smoked has 1064% more |
| Carbs | 1.6 g | 22.84 g ★ | Bananas, raw has 93% more |
| Fat | 27.37 g | 0.33 g ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 8194% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 827 mg | 1 mg ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 82600% more |
| Calcium | 74 mg ★ | 5 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 1380% more |
| Iron | 0.72 mg ★ | 0.26 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 177% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 206 mg | 358 mg ★ | Bananas, raw has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.