Swisswurst, pork and beef, with swiss cheese, smoked vs Nuts, almonds
Nutrition comparison per 100g
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Swisswurst, pork and beef, with swiss cheese, smoked
3 wins
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Nuts, almonds
7 wins
| Nutrient | Swisswurst, pork and beef, with swiss cheese, smoked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 307 kcal ★ | 579 kcal | Nuts, almonds has 47% more |
| Protein | 12.69 g | 21.15 g ★ | Nuts, almonds has 40% more |
| Carbs | 1.6 g | 21.55 g ★ | Nuts, almonds has 93% more |
| Fat | 27.37 g ★ | 49.93 g | Nuts, almonds has 45% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 827 mg | 1 mg ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 82600% more |
| Calcium | 74 mg | 269 mg ★ | Nuts, almonds has 72% more |
| Iron | 0.72 mg | 3.71 mg ★ | Nuts, almonds has 81% more |
| Potassium | 206 mg | 733 mg ★ | Nuts, almonds has 72% more |
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