Swisswurst, pork and beef, with swiss cheese, smoked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Swisswurst, pork and beef, with swiss cheese, smoked
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Swisswurst, pork and beef, with swiss cheese, smoked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 307 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 21% more |
| Protein | 12.69 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 25% more |
| Carbs | 1.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Fat | 27.37 g | 6.9 g ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 297% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 827 mg | 2 mg ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 41250% more |
| Calcium | 74 mg ★ | 54 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 37% more |
| Iron | 0.72 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Potassium | 206 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.