Swisswurst, pork and beef, with swiss cheese, smoked vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Swisswurst, pork and beef, with swiss cheese, smoked
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Swisswurst, pork and beef, with swiss cheese, smoked | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 90 kcal ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 241% more |
| Protein | 12.69 g ★ | 2.01 g | Swisswurst, pork and beef, with swiss cheese, smoked has 531% more |
| Carbs | 1.6 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Fat | 27.37 g | 0.15 g ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 18147% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 827 mg | 36 mg ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 2197% more |
| Calcium | 74 mg ★ | 38 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 95% more |
| Iron | 0.72 mg ★ | 0.69 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 4% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 206 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
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