Syrups, chocolate, fudge-type vs Bananas, raw

Nutrition comparison per 100g

🏆
Syrups, chocolate, fudge-type
5 wins
🏆
Bananas, raw
6 wins
Nutrient Syrups, chocolate, fudge-type Bananas, raw Difference
Calories 350 kcal 89 kcal Syrups, chocolate, fudge-type has 293% more
Protein 4.6 g 1.09 g Syrups, chocolate, fudge-type has 322% more
Carbs 62.9 g 22.84 g Syrups, chocolate, fudge-type has 175% more
Fat 8.9 g 0.33 g Syrups, chocolate, fudge-type has 2597% more
Fiber 2.8 g 2.6 g Syrups, chocolate, fudge-type has 8% more
Sugar 34.82 g 12.23 g Syrups, chocolate, fudge-type has 185% more
Sodium 346 mg 1 mg Syrups, chocolate, fudge-type has 34500% more
Calcium 49 mg 5 mg Syrups, chocolate, fudge-type has 880% more
Iron 1.3 mg 0.26 mg Syrups, chocolate, fudge-type has 400% more
Vitamin C 0.2 mg 8.7 mg Bananas, raw has 98% more
Potassium 284 mg 358 mg Bananas, raw has 21% more

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Compare whole food groups for a cleaner, averaged breakdown.