Syrups, chocolate, fudge-type vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Syrups, chocolate, fudge-type
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Syrups, chocolate, fudge-type | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 350 kcal | 130 kcal ★ | Syrups, chocolate, fudge-type has 169% more |
| Protein | 4.6 g ★ | 2.69 g | Syrups, chocolate, fudge-type has 71% more |
| Carbs | 62.9 g ★ | 28.17 g | Syrups, chocolate, fudge-type has 123% more |
| Fat | 8.9 g | 0.28 g ★ | Syrups, chocolate, fudge-type has 3079% more |
| Fiber | 2.8 g ★ | 0.4 g | Syrups, chocolate, fudge-type has 600% more |
| Sugar | 34.82 g | 0.05 g ★ | Syrups, chocolate, fudge-type has 69540% more |
| Sodium | 346 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 9% more |
| Calcium | 49 mg ★ | 10 mg | Syrups, chocolate, fudge-type has 390% more |
| Iron | 1.3 mg ★ | 0.2 mg | Syrups, chocolate, fudge-type has 550% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Syrups, chocolate, fudge-type has 0% more |
| Potassium | 284 mg ★ | 35 mg | Syrups, chocolate, fudge-type has 711% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.