Syrups, chocolate, fudge-type vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Syrups, chocolate, fudge-type
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Syrups, chocolate, fudge-type | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 350 kcal | 147 kcal ★ | Syrups, chocolate, fudge-type has 138% more |
| Protein | 4.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 62.9 g ★ | 0 g | Syrups, chocolate, fudge-type has 0% more |
| Fat | 8.9 g | 2.08 g ★ | Syrups, chocolate, fudge-type has 328% more |
| Fiber | 2.8 g ★ | 0 g | Syrups, chocolate, fudge-type has 0% more |
| Sugar | 34.82 g | 0 g ★ | Syrups, chocolate, fudge-type has 0% more |
| Sodium | 346 mg | 99 mg ★ | Syrups, chocolate, fudge-type has 249% more |
| Calcium | 49 mg ★ | 9 mg | Syrups, chocolate, fudge-type has 444% more |
| Iron | 1.3 mg ★ | 0.71 mg | Syrups, chocolate, fudge-type has 83% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Syrups, chocolate, fudge-type has 0% more |
| Potassium | 284 mg ★ | 249 mg | Syrups, chocolate, fudge-type has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.