Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 153 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 4% more |
| Protein | 1.4 g | 2 g ★ | Avocados, raw, all commercial varieties has 30% more |
| Carbs | 34.56 g ★ | 8.53 g | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 305% more |
| Fat | 0.97 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 28.57 g | 0.66 g ★ | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 4229% more |
| Sodium | 100 mg | 7 mg ★ | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 1329% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 187 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
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