Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 153 kcal | 130 kcal ★ | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 18% more |
| Protein | 1.4 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Carbs | 34.56 g ★ | 28.17 g | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 23% more |
| Fat | 0.97 g | 0.28 g ★ | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 246% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 28.57 g | 0.05 g ★ | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 57040% more |
| Sodium | 100 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 74% more |
| Calcium | 11 mg ★ | 10 mg | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 10% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 187 mg ★ | 35 mg | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 434% more |
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